The summer season is finally here! Now that you’ll be spending your days outside, sunscreen should be top of mind. By making it a priority to apply and reapply it, you’ll be able to reduce the risk of premature aging, discoloration, and skin cancer. Let’s take a closer look at the benefits of sunscreen and why it should be a part of your routine this summer and beyond.

Sunscreen vs. Sunblock

The terms sunscreen and sunblock get used interchangeably but there are differences between the two products. Sunscreen prevents the harmful UV rays from penetrating into your skin. Sunblock, on the other hand, is formulated with zinc oxide and other products to completely stop the sun from your skin. Compared to sunblock, sunscreen is lightweight and therefore more comfortable for many people. We recommend organic sunscreen that’s free of fragrances and other chemicals.

What is SPF?

Sun protection factor or SPF is a rating that explains how long you can expose your skin to the sun before it sustains damage. While factors like your skin type and tolerance will determine the ideal SPF, 30 or higher is a good rule of thumb by the American Academy of Dermatology. Keep in mind that no matter which sunscreen you use, it can rub off or wear off every two hours or even faster if you’re in the water. Therefore, it’s your responsibility to reapply sunscreen every two hours.

Reasons to Wear Sunscreen

Here are several of the many reasons to apply and reapply sunscreen, even on cloudy days.

  • Reduce Skin Cancer Risk:
  • Studies show that skin cancer affects one in five Americans. To lower your risk of skin cancer, protect your skin with sunscreen every day. It’s an easy and effective way to shield against this life-threatening disease.
  • Avoid Skin Discoloration:
  • Sun spots are typically tan or brown and can appear on your face, hands, and arms. Since they can be a real challenge to get rid of and make you look older than you really are, apply sunscreen to prevent them in the first place.
  • Prevent Aging:
  • When you expose your skin to the skin, you can wreak havoc on the collagen and elastin that keeps it youthful. Eventually, you may notice discoloration, fine lines, wrinkles, and a rough texture.

    How to Choose a Sunscreen

    There is no shortage of sunscreens on the market. The ideal option depends on your unique skin type, preferences, and lifestyle. Don’t hesitate to contact us today for some guidance.

    All information provided on this website is for information purposes only. Please see a healthcare professional for medical advice. If you are seeking this information in an emergency situation, please call 911 and seek emergency help.

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